The Spa Dr.®
Resources
The Spa Dr.® Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
The Spa Dr.® Recipe Blog
What you eat can have a big effect on your skin. Many nutrients and foods can and do nourish the skin from the inside out. I’m excited to share with you some of my favorite skin-nourishing and cleansing recipes.
The Hormone Harmony Quiz
Sometimes we forget how wise our bodies are… We simply need the right tools to restore harmony. Take this quiz as the next step to understanding how your hormones impact your health and natural beauty.
The Skin Quiz
Dr. Cates believes the quality of your skin provides an excellent indication of the health of your entire body. When you restore health, your skin glows. Achieve glowing skin and vibrant health by knowing your Skin Type.
The Woman’s Doctor Podcast
The Woman’s Doctor podcast – helping empower women to embrace their body and soul’s full potential. Your host, Dr. Trevor Cates, interviews colleagues and other wellness experts to get to the root cause of our health struggles so women can realize their true beauty and be informed decision-makers for themselves and their loved ones.
Hormones, Health & Harmony
Hormones impact all women – our mood, sleep, sex drive, energy, weight, cycles, skin, and much more! All of the stress, junk food, toxins, and medications we’re exposed to throws our hormones out of balance, leading to common problems like mood swings, irregular periods, infertility, insomnia, hot flashes and hormonal acne.
In this 9-part film series, Dr. Trevor Cates interviews 50 leading health experts to bust myths about women’s health and share proven solutions to finally harmonize hormones and feel at home in your body.
Natural Beauty Reset
A revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipes.
Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach.
Clean Skin From Within
In Clean Skin From Within, The Spa Dr., Trevor Cates, presents guidelines and recipes to transform your skin from the inside out. Her 2-week program will help you clear your mind and energize your body naturally.
