The Spa Dr. Blog
Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.
Skin Stories from 3 Health Experts
On today’s episode of The Spa Dr. Podcast, I’m interviewing 3 women health experts who have had their own personal struggles with skin and who
4 Hyperpigmentation Myths Busted
Have you ever felt embarrassed by uneven skin tone, age spots, or melasma? Most of the time, skin discoloration is a harmless condition. But whether it occurs in small patches, large patches, or all over the body, many people feel self-conscious about uneven, hyperpigmented skin.
Achieving Balance Through 40 Years of Zen with Dave Asprey
About a year ago, a friend of mine introduced me to a program, a technique that created a fundamental shift in me. It’s not something
5 Mature Skin Myths Busted
We live in a society saturated with advertisements promising a quick fix for ageless skin. Unfortunately, many of these ads feed on insecurities and aren’t realistic about the truth: aging is a natural process, and women are beautiful at all ages.
Dental Detox with Dr. Caitlin Czezowski
On today’s podcast we’re discussing how symptoms and illnesses can be linked back to the mouth. Think about how much time you and your family
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